Sports Nutrition

Message:

This is a two-level course:
Level One:
Basic Nutrition and Diet Planning Online Course

Level Two:
2 Days of Sports Nutrition Course at the National Training Institute

Registration
https://forms.gle/FkzmhCc6Bm1pJK4d6
Contacts us
+201030021690/+201030021694/+201102090396/+201062627457

Main topics:

Basic Nutrition & Diet planning

Introduction to nutrition science
Basic nutrition (Macro & Micro Nutrients)
Food guide pyramid & my plate
Food exchange list
Nutritional Assessment
Principal of diet planning
Energy Calculation
How to plan a healthy diet (case study)

Sports Nutrition

Introduction to Sport nutrition
Basic nutrients (Carb & Protein)
Type of Performances & Energy paths
Principal of diet planning for athletes
Energy Calculation & sports factor
How to plan athletic healthy diet (case study)For Registration
https://forms.gle/FkzmhCc6Bm1pJK4d6
or contacts us
+201030021690/+201030021694/+201102090396/+201062627457

Start Date / Time

End Date / Time

Director:

Faculty:

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